LOVE ESSENCE MEDITATION
As you breath tune into the infinite space that is your heart and allow it to be.
Feel the energy there. Send an I love you to your heart. Be with your own heart in tenderness and appreciation. Appreciate the essence that is you as this is expressed and felt most in your heart space. You tune into who you are there, the place of your divine spark, where you hold what you came here for, who you really are. It is all a flavor of the special love you brought to earth. Feel the love you are and let it expand from the size of a birthday candle flame to something bigger and more palpable spreading through your chest in your body. Let yourself feel love as the essence of you, and love for yourself in this moment. Feel love for your existence, unconditional self-acceptance. Those who are willing to feel this complete self-love are able to have it spill outside of them to others in a generous way that ever renews, like a spring. Love the essence of you, the space in your heart, tingling with appreciation, expanding to the whole chest, the whole torso, your limbs and your whole body. Fill your whole field, your energy field as love, and now (in your imagination) and give it a color you like. See the essence as that color. Notice the feeling of it, the love essence of you and also the color of it. Focus more on your heart and let it intensify the feeling like it is pumping out more of this essence always into your blood stream, but it is your light stream we are speaking of, as you are beyond body. You are light. Rest in this feeling, feelign the love as you silently witness the inner landscape. Notice the colored light, and the feeling of love that is there. Be with it and with you for awhile.
Let yourself be in this bubble of colored love essence. Feel it extend from your heart space to your arms and hands. It is like your arms are creator's arms, a galaxy's arms, and all you do with these arms is an extension of the love you are. Now all that you do is an expression of the pure love essence. The tinging of this pure love energy can travel to your throat. Allow this, and feel it, even seeing your special color go up into your throat from the heart. Feel how the that words you speak can always be tinged with the love essence, that they can spring from the heart of you.
Now we, your angels and guides, surround you, though you cannot see us except out of the corner of your eye, sometimes. You can feel us if you ask to. We are ready to take your prayers into actuality. We are here to assist, but mostly we are here to remind you of your angelic essence and reflect your magnificence back to you. You are really doing the work that is being on earth. This is most important work, to remember to love yourself deeply and completely. We honor you for the courage of having a body, for forgetting who you are by coming here to be human. We thank you for bringing this love essence you are to earth and sharing it with others just by being yourself. You are deeply loved and honored, each of you, no exceptions.
Now in this place feel your connection to all beings, the oneness of the universe. Feel that connection in that all are here to assist you in receiving all that you need. From a place of knowing your plentitude there is much you have to share. Let the light that you are spill out in your words and actions, extending those galactic arms in service to the galaxy and all other life forms. See a waterfall of love flow out of your heart. Remember to tap into the reservoir of self-love that you find in meditation, in yourself each time you say “I love you” to your heart” in words or in energy.
You walk forth with a smile on your face and a knowing that all is well. We have your back. We are always and forever with you, your angels and guides. There is no hierarchy, no better or worse, there is only love expressing itself through different forms. You are the same light and the same love as we are, one of the same substance. Feel the substance of this love essence, your angelic essence, with your eyes closed, now and often. Consider yourself nestled and held in the arms of love always, and in this feeling you can bring heaven to earth from touching the heaven that is in yourself.
Thank you for being,
Shannon Luminance River
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Shivrael Luminance River