Every human is in a mystery school here on earth. We are all going through trials and tribulations that challenge us greatly by being human, and being human in this time of accelerated evolutionary change. The astrologers say it is picking up in April which started off with a potent earthquake in Chile. People I know and myself have gone through extreme ups and downs emotionally lately. Ecstasy and heartbreak and the experience of "the dark night of the soul" is all possible, back and forth. The You-niverse Mystery School has curriculum that you created for your own learning, and especially designed to help you acheive mastery in this lifetime. That is why it is so hard- because we are going through an evolutionary shift. Many are feeling lives being stripped away of possessions, routines, jobs, and relationships. Change is in the air. In meditation, the idea of the You-niverse Mystery came along with some ideas on how to cope with change and challenge of these times, if you happen to be doing so.
Ideas on Coping with Change
First, stay in your heart. You can transform a situation if you do that. You can also stay out of less drama and in more love frequency, connected with the divine orchestration of the universe if you do. Be present, be really present, with yourself and in your body and in the now. Don't get carried away with the chatter in your mind thinking about past and future. Imagine reeling in llike fishing lines connected to those thoughts to right here, right now, in your center. Feel the body and the spaciousness without the constructs and questions and concerns in the way. Emptiness is there to be felt. Be present with others: this means to speak less and listen more. Wait until invited energetically or verbally asked to respond. Listen without having an intent to respond but hear another person out. Let what you need to say be more sparing. Concentrate more on being present and in your heart. You are helping others and yourself by doing this. They feel your resonance and presence and are uplifted.
Do your practices that keep you in a balanced state of being. They are really important and will be as change hits us. There can be a delicious unfolding to experience change. It can bring us all to a higher place if we let it. High vibrational activities that make you happy and spiritual practices that take you inward will assist you.
Be grounded in the body. Do what makes the body feel good. Love and appreciate your body. Send it love and give it loving touch and food and pure water. Take your body dancing or doing some exercise that it might enjoy. Feel your physicality and connect with Mother Earth. This is one aspect of grounding. Another aspect is to be balanced in dealing with physical kinds of things in the 3D world. Be practical in getting things done that support you in the world. Yet also balance that with spending time going inside to connect with the non-physical and magical world within you. Take time to be inside yourself, however you do it, without distraction is so important this month. Balance the focus on the outer world taking inspired action with focus on your inner world. There is a constant rebalancing and retuning of vibration. By becoming quiet and receptive we get clear on how to respond (rather than react) to what arises. We have to stay in a good space to deal with the intensity of energy.
Be in your heart. Be present. Be fearless. Surf change as it arises, and know it is all for your highest good. Know that everything is impermanent, so if you are going through some "stuff," that things change so quickly these days, you might feel great in a very short time. Every challenge is an opportunity for mastery. We are mastering our emotions in returning to balance quickly when we needed. We are mastering self-responsibility in completely stepping out of victim consciousness. We know that our reality we experience comes from our inner state of being, not something being done to us from outside of us. Though we are facing conditions outside of us, how we experience them is determined by our level of mastery and awareness at any moment. Look at each challenge as something to learn from. Find the play and exploration in finding solutions. It is all the earth game, the opportunity to expand to who we really are and along with that is the opportunity to create heaven on earth.
Thank you for reading my thoughts for today!
Wishing you a wonderful month,
Shannon Luminance River