Celebrate the elements and elemental beings. Celebrate Mother Earth, feeling rootedness and groundedness. Feel the sun on your body and drink it in. Feel the water inside you and give thanks and appreciation for you and flow and water. Breath the air and know that plant life made it for you, and take it in. Rest knowing you have a body and are breathing now. You are alive. You are blessed for having a body no matter what you make of it, and the Earth is blessed for having you. The tree is merged over you as one being, and celebrate your connection with a tree, and see what else you notice and how it feels to be, in this holy now.
Thank you for reading and connecting with a tree,
Shannon Luminance River